Yoga With Adriene 30 Days 2025 Day 11 13. Not just in the shapes. In this breath session, we focus on the concept of flow, providing tools for practice that may lead you to explore the ways in which you may be working again.

Let’s grow our practice, shall we? As the tides continue to ebb and flow, this 30 day journey is yoga for those ready to enter a new cycle of balanced momentum.